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ABOUT US

Firstly we are in it together!


For those that know me already, know that I am a busy mum of all boys so I understand how tricky the mum, life, work, balance can be. 

And that my goal is to support women in our community to feel good within them selves. to love the body they have been given and to work with what they've got. 

There is no pressure to be perfect, or to fit a stereo type. 

Only to work on your internal and external health and fitness, and to feel the best you possibly can.


 For me our gym is my detox zone.... my go to happy place that makes me feel human again.


It is the place that I share with some pretty special people who have not only been members or clients but who have help build our gym into what it is today. 


It has been through hard work, determination, and the support from the community that we are where we are, and for that I am so grateful.


Back in 2016 I ventured out on my own after 7plus years in the fitness industry. And I decided to open my all female training studio.  This was scary at the time, but the best decision i could have made.

The little studio then grew into the amazing gym we now all have.


I have had the pleasure of working with many amazing women during this time. And have supported them throughout their personal health and fitness journeys. And I have loved being part of their individual goals along the way.


Together at Kylie Bendall Female Fitness we strive to always put our fitness fam first, and to continue to support, guide and encourage each and everyone of you to be the best version of yourself. 


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